My journey into Pilates and movement has been shaped by my own health experiences. Living with hypermobility, hEDS and POTS has given me a first-hand understanding of chronic fatigue, pain, dizziness and the frustration that can come with bodies that don’t always behave predictably.

Because of this, I teach with a strong focus on safety, awareness and individual needs. I understand how important it is to feel supported, believed and guided — especially if you’re nervous, returning after injury, or managing ongoing symptoms.

My aim is to create a calm, supportive space where movement feels accessible, empowering and sustainable — not overwhelming.